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Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices. Erica Hornthal, Nicole Lepera PhD

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices


Body-Aware-Rediscover-Your-Mind.pdf
ISBN: 9781623176891 | 240 pages | 6 Mb
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  • Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices
  • Erica Hornthal, Nicole Lepera PhD
  • Page: 240
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781623176891
  • Publisher: North Atlantic Books
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